The Silva Method
WHAT IS THE SILVA METHOD?
This powerful, life-changing training developed by José Silva delivers step-by-step processes that allows you to develop your untapped potential.
The Silva Method is design to elevate the creative powers of your mind by the use of visualization, imagination, positive thinking and meditation. The method includes guided meditation exercises to teach you how to slow down your brain frequencies and reach a deep relaxed state called the Alpha level.
Each exercise leads you to greater awareness and an increased ability to focus your thoughts which helps you solve everyday problems, be more creative, improve your health and gain a better perspective of life.
The Silva Method is based on the knowledge that we are dualistic in nature; we are physical and we are spiritual. The techniques are designed to help you manage stress, improve the quality of your thoughts, overcome unwanted habits, improve your learning ability, manifest your desires and enhance your intuition.

Gabriela studying with Jose Silva in 1995
MY EXPERIENCE WITH THE SILVA METHOD
I was fascinated by the power of the mind and after experiencing the benefits of the Silva Method in my own life, I had an overwhelming desire to help others. I extensively studied and practiced the Silva meditation techniques and in 1995 went to Laredo, Texas to become a certified Silva Method instructor. I was personally trained by Mr. Jose Silva, founder of the Silva Method. For the following 11 years I presented the Silva Method in group seminars in capital cities throughout Australia. Now I continue to teach in personal one-on-one settings.

Gabriela teaching a class in Adelaide
WHAT YOU WILL LEARN:
- How to meditate
- Stress reduction
- Creative visualization
- How to work with dreams for inspiration
- Habit control
- How to manifest your desires
- How to sleep better
- Holistic health techniques
- How to develop ESP which helps in obtaining guidance and help from Higher Intelligence.
I am now sharing my knowledge and experience in private sessions only. One-to-one sessions can be arranged to match the needs of the person – daily or weekly, during the day or in the evening.
For people living in other states, phone or skype sessions can be arranged.
If you have any questions please phone Gabriela on (03) 9886 3622 or 0419 877 186

Gabriela receiving an award in 1996